Juggle Bunny is a blog about my juggling activities in Southern California. Juggling is a great art form as well as a sport. It has both physical and spiritual benefits. And on occasion, financial benefits. I hope you enjoy viewing it. Juggling can help you develop confidence, determination, devotion, humility, imagination, inspiration, joy, originality, peace, and wisdom.
Tuesday, May 02, 2006
Juggling clubs.
Here's my friend Tom juggling my clubs at the archery workshop.
I was working on my club juggling when suddenly I remembered a bit of my old routine. So I worked on expanding it a little, in the hopes of developing a nice juggling routine.
I was thinking about what Dr. Oz said about the ideal workout being 30 minutes of walking a day, plus yoga and weight lifting. I really think juggling counts as weight lifting. He would too after doing 100 tosses with juggling clubs. It doesn't seem like much of a work-out until you stop doing it and get back into it again. And of course, heavier props are even more of a work-out. (Bowling balls come to mind).
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