Tuesday, May 02, 2006
Here's my friend Tom juggling my clubs at the archery workshop.
I was working on my club juggling when suddenly I remembered a bit of my old routine. So I worked on expanding it a little, in the hopes of developing a nice juggling routine.
I was thinking about what Dr. Oz said about the ideal workout being 30 minutes of walking a day, plus yoga and weight lifting. I really think juggling counts as weight lifting. He would too after doing 100 tosses with juggling clubs. It doesn't seem like much of a work-out until you stop doing it and get back into it again. And of course, heavier props are even more of a work-out. (Bowling balls come to mind).